Loneliness can appear very quietly. Days become calmer than they used to be, there are fewer people around, and fewer conversations. Yet even a simple chat or a kind phone call can bring joy and the feeling that someone is thinking about you. There are several signs that can indicate a senior is missing human contact.

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Perhaps you or someone close to you will recognize yourself in the following lines. 

Loneliness in old age is more common than most people think. 

Loneliness in old age is a topic that is still rarely talked about, yet it affects a large number of seniors.

Many older people spend a large part of their day at home without company. Children work, grandchildren have their responsibilities, and friends are gradually dwindling. 

At first glance, everything may seem fine. When someone asks, a senior often answers: "I'm fine, I don't need anything." 

In reality, however, loneliness can be very quiet and inconspicuous. 

5 signs that a senior is lonely 

1. He waits for every phone call When someone calls, the conversation often drags on longer than expected. The senior talks about trivia or asks when you will call again. For many people, a phone call is one of the few moments of the day when they have someone to talk to. 

2. He tells the same stories over and over You may have noticed that a senior tells the same stories over and over again. It is often not just a matter of memory, but also that there are fewer new experiences and conversations in life. 

3. He has little contact with people Many seniors spend most of their day at home. Television or radio then often become their only company. Without regular contact with people, the feeling of loneliness can gradually deepen. 

4. He does not want to "bother" anyone A typical sentence for many seniors is: "I don't want to bother you." "I know you have a lot of work." Seniors often don't want to be a nuisance, so they prefer not to talk about their loneliness. 

5. They are sadder or less active Loneliness can also manifest itself in mood changes. A senior may be more tired, less active, or lose interest in things they used to enjoy. 

Why a simple conversation can change a whole day 

Sometimes, it really doesn't take much. 

A nice, friendly conversation can: 

• make the day more pleasant 
• bring a sense of closeness 
• give reassurance that someone is thinking of them 

For many older people, the telephone is a bridge between solitude and the world. 

When you have no one to talk to 

Not everyone has the opportunity to be among people every day.

And yet, human contact is very important for psychological well-being.

That is why the Voláme srdcem service was created.

Our operators have nice and friendly conversations with seniors and help them feel less alone.

If you feel that a regular nice conversation could help you or your loved ones, we will be happy to explain everything to you.

Because sometimes a nice conversation can change the whole day and put a smile on your face.

Phone: 216 216 542 (the only number from which we call seniors) 

WhatsApp: 605 370 614 

E-mail: volame@volamesrdcem.cz 

Website: www.volamesrdcem.cz